Lifestyle Management & Wellness Tips From Ayurveda
Nowadays, owing to the number of lifestyle related diseases that we seem to be facing, it is worthwhile to know and understand what ancient Ayurveda therapy has to offer.
- The everyday lifestyle citation has been laid down since ancient times by the sages of Ayurveda therapy.
- And this reference guide comes true even today as wisdom excerpt to modern lifestyle.
- I would highly recommend you to acknowledge ancient Ayurveda lifestyle and follow it per se.
- And this would be big support to bring in natural well-being and longevity into your life.
- Also, this would help keep the lifestyle diseases at bay.
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
Website: www.drsonicakrishan.com
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Books Author: Dr Sonica Krishan’s Books are available at Amazon.
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