Ayurveda believes that taking milk could usher some
distinctive benefits as the milk is ..
- ·
Sweet in taste as
well as after-taste.
- ·
Unctuous and slimy by nature.
- ·
Enhancer of Ojas (Vital Energy)
- ·
Increases the Dhatus
(Body Tissues), especially the semen.
- ·
Decreases Vata and
Pitta doshas and helps to keep the doshas balanced.
- ·
At the same time
being cold in potency and heavy being its natural property, it may increase the
kapha dosha or the phlegm body humor.
Read More Here.
