Mint - Herb With Amazing Healthcare Benefits
Mint is Nature’s answer to a number of ailments! According to the science of Ayurveda, the herb of Mint is a reservoir of anti-toxic as well as wellness enhancing virtues. You may easily chew the leaves in your daily salad, make it into chutney (edible paste) or else you could always take the herb as decoction or green tea; you can always make your personal choice.
Natural Properties of Mint
The herb of Mint belongs to the family Labiate and the Latin name of Mint is Mentha spicata. Being hot in potency and also robust by nature, this simple green, leafy salad article bestows health and wellness virtues.
Mint: Health Source
Mint is bitter in taste as well as after taste. It is hot in potency and light, rough and robust in nature. The leaves and oil extracted from mint come to use for medicinal purposes.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
