A special herbal massage in Ayurveda called as Udvartana prevents
sagging of the skin as it gradually regains its elasticity and adjusts to weight loss. Whereas, other rapid weight loss programs with severe diet
restrictions without adequate exercise programs and special massages have been
known to be unsustainable. Most people regain the lost weight very soon and
sometimes even gain more weight. Ayurveda specializes in detoxification. Some
of the detoxification treatments involve a mild sweating action to help open
the physical channels of the body and help to push out the toxins. Although the type and procedure of
the therapy that may be recommended varies from one individual to another. Read More.
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