Can Ayurvedic Massage Help In Weight Loss?

A special herbal massage in Ayurveda called as Udvartana prevents sagging of the skin as it gradually regains its elasticity and adjusts to weight loss. Whereas, other rapid weight loss programs with severe diet restrictions without adequate exercise programs and special massages have been known to be unsustainable. Most people regain the lost weight very soon and sometimes even gain more weight. Ayurveda specializes in detoxification. Some of the detoxification treatments involve a mild sweating action to help open the physical channels of the body and help to push out the toxins. Although the type and procedure of the therapy that may be recommended varies from one individual to another. Read More.