Remarkable Healthcare Benefits Of Massage (Abhyanga)



It is mentioned in Ayurveda text that taking the analogy of the wheel of a chariot, as the disc would move effortlessly on applying oil to the same. Also, when a piece of leather is smeared with oil, this makes it soft and at the same time more strong and durable. Another example portrayed is a mud pitcher or jar which becomes slimy, shiny and as well strong after it has been dabbed with oil; similar effect is experienced when oil massage (abhyanga) is undertaken by an individual. There is easy and stress-free movement of the joints of the body, the skin becomes soft and yet strong and durable and the entire body becomes supple, unctuous as well as glowing. 

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