What Is Your Prakriti Or The Innate Personality?
The Prakriti (innate Personality) of a person may be defined as the totality comprising of his physical attributes, his mental characteristics, and his innate nature. The Prakriti, or the basic constitution and temperament, of an individual is believed to be innate and more or less remains the same throughout his or her life span.
According to Ayurveda philosophy, every living body in the universe is believed to be a combination of the three body humors viz. vata or the air, pitta or the fire and kapha, or the phlegm. The human prakriti can broadly be categorized into three distinct types. These are Vata type, Pitta type and Kapha type.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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