Nocturia Herbal Remedies And Herbs For Nocturia
There are a few natural healthcare remedies which could be supportive to both prevent as well as treat the problematic condition of night time urination. Also, some herbs may be helpful in relieving nocturia as these help relax the bladder muscles naturally.
- Simply chew some Kishmish (Raisins) for Nocturia before you hit the bed. These would help absorb any excess water from your vascular system, and delay the need for urination for quite some time.
- Kaddu ke Beej (Pumpkin seeds) are believed to improve health of the bladder as well as prostate, and thus provide some relief from nocturia.
- Loaded with antioxidants, grapefruit contains enzymes that help provide relief from the signs of nocturia.
- Grapefruit moreover helps remove toxins from our body, and hence, is also overall great for our health.
- You may drink grapefruit juice for Nocturia regularly as it is also a powerful antioxidant.
- Some quantity of Brown Rice may be taken some time before sleeping as it also absorbs excessive water from our body.
- Rice Vinegar or Chaaval Siraka is known to be a powerful antiseptic, and this could also help to clean your system of bacteria that might be causing nocturia.
- Witch hazel is a herb having anti-inflammatory properties and has a toning effect on the bladder. It helps to reduce the number of times you need to urinate at night.
- Gotu kola is a herb also used to treat an uncontrolled bladder.
- Saw palmetto is another useful herb which has the natural properties of being diuretic and antispasmodic.
Read More...
About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
No comments:
Post a Comment