Natural Remedies for Migraine Headache
Migraine headache which tends to relapse after varied intervals, and also the general headache sufferers may find appreciable relief using the Natural remedies of Ayurveda, Naturopathy and Yoga.
Medicated Oil Usage
Anu Tailam or the Shad Bindu Tailam (oil) is effective medicated oil which is advised for nasal inhalation for relieving migraine headache.
Hot Poultice
Other than this, the herb of Ajawain or the Bishop’s weed may be roasted and used as a hot poultice over the head region. This is beneficial for headache that results for vitiation of Vata and Kapha doshas.
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About the Author:
Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.
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