Health Benefits Of Milk





Ayurveda believes that taking milk could usher some distinctive benefits as the milk is ..
  • ·         Sweet in taste as well as after-taste.
  • ·         Unctuous and slimy by nature.
  • ·         Enhancer of Ojas (Vital Energy)
  • ·         Increases the Dhatus (Body Tissues), especially the semen.
  • ·         Decreases Vata and Pitta doshas and helps to keep the doshas balanced.
  • ·         At the same time being cold in potency and heavy being its natural property, it may increase the kapha dosha or the phlegm body humor.
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