Ayurvedic Approach To Balancing Hormones

Ayurvedic Approach To Balancing Hormones

Ayurvedic science of healing has altogether different and holistic approach in correcting the hormonal imbalance. 

Preventing Disease

Ayurveda believes in “to prevent the disease, than to simply cure and treat”, for which one must recognize the reason behind the disease. It is believed that the cause for any hormonal malfunction in the body can be because of the following reasons.

• Either improper diet 
• or wrong lifestyle 
• Also, on psychological level it can be due to stress, depression and / or anxiety.

What Are Hormones?

Hormones are the connectors between body and mind, which carry the information to the body from mind and maintains the mutual working of the both the systems. 

• These are the physical as well as the psychological system. 
• And therefore it is strongly believed that most of the ailments cropping up in human body, particularly relating to hormonal imbalances, result from psycho-somatic relevance which relate to the interaction of both the mind as well as body.

Watch the Video: Best Natural Ayurvedic Remedies for Indigestion & Gas Problem - HD English

About the Author:

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

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