Health Benefits Of Milk

Ayurveda believes that taking milk could usher some distinctive benefits as the milk is ..

• ·         Sweet in taste as well as after-taste.
• ·         Unctuous and slimy by nature.
• ·         Enhancer of Ojas (Vital Energy)
• ·         Increases the Dhatus (Body Tissues), especially the semen.
• ·         Decreases Vata and Pitta doshas and helps to keep the doshas balanced.
• ·         At the same time being cold in potency and heavy being its natural property, it may increase the kapha dosha or the phlegm body humor.

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