Shilajit – Incredible Natural Healthcare Support

Shilajit – Incredible Natural Healthcare Support

Shilajit often referred as Shilajatu in Ayurveda has other synonyms like Mineral Pitch or Black Bitumen. This is often procured from Kashmir and Rajasthan in India, and from areas like Nepal, Bhutan and Tibet among others. 

What Is Shilajit?

This is mainly a semi-liquid extract derived from mountain rocks. While this natural product is believed to be holder of many minerals, Ayurveda has regarded ‘Loh Shilajit’ as the best available variety.

Loh Shilajit

This variety of Shilajit is regarded as the best one. It is essentially a holder of some distinct characteristics like –

·        Blackish and dark in colour.

·        This has bitter taste.

·        The after-taste is generally salty.

·        The ‘Vipaka’ or the post-digestion taste is pungent.

·        It is cold in potency.

Shilajit - Considered As The Paramount Option

When you can procure Shilajit in its pure form, it is believed to be increasingly advantageous in Ayurveda text.

Pronounced Medicinal Value

Shilajit is adjudged to embrace immense disease relieving powers. And it is conveyed that there is essentially no specific ailment that cannot be dismissed by Shilajit. This is because this Natural charisma contains the essence of numerous minerals.

Amazing Health Assistance

 Ayurveda conveys that the pure Shilajit is holder of amazing health giving and Wellness supporting virtues. The best of the benefits are described as –

·        Medhya – Brain tonic in itself.

·        Rasayana – Rejuvenative and restoring

·        Balya – That what is strengthening and energy-giving.

·      Deha - Vardhaka – Has the effect of prolonging bodily stability and resistance.

·        Yogvahi – It has the exceptional quality to enhance the value of the product or diet ingredient with which it is taken.

·        Samriti - Prada – Shilajit is intellect promoting article.

·        Jara-Nivaraka – Keeps the debility of aging at bay.

Disease Respite

Although Shilajit is believed to be effectively useful in relieving most of the diseases, yet it has been mentioned that this natural extract is highly beneficial in some ailments. These are –

• ·        Diabetes
• ·        Fever
• ·        Anaemia
• ·        Indigestion due to compromised and weakened gastric fire.
• ·        Painful sensation in the body.
• ·        Obesity and Excessive Weight Gain.
• ·        Gastro - intestinal tumour or Peptic ulcer
• ·        Abdominal ailments
• ·        Diseases relating to the Spleen.
• ·        Heart disease comprising of Pain in the heart region.
• ·        Skin disorders
• ·        Leprosy
• ·        Worm Infestation.

About the Author:

Dr Sonica Krishan is Author and Speaker in the areas of Healthy and Joyous Living through Ayurveda, Meditation, Yoga and other Contemplative practices. She is a leading Ayurveda Professional in India. She is also Health Writer, Columnist, Editor, Ayurveda Consultant and Holistic Healing Coach. Dr Sonica is open for National as well as International Collaborations with interested people / institutions in fields of Ayurveda, Meditation and Yoga.

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